Omega 3 Toast

Omega-3 is a fatty oil which is found in seeds canola oils, fatty fish such as salmon and sardines, and soy beans.
It is useful for the formation and health of the fetal brain cells during pregnancy and children’s growth. It also plays a role in heart diseases protection such as reducing the triglycerides in blood, lowering blood pressure for high blood pressure patients, and works as a great factor in reducing the symptoms of behavioral disorder in children (ADHD), such as hyperactivity and aggressive behavior, or insomnia. 

omega 3